Pistachio Sister’s Water chestnut beef peptide rice claypot rice

Overview

Sister Pistachio’s Horseshoe Beef Peptide Rice Claypot Rice is a home-cooked meal designed for the purpose of healthy nutrition for the family. Beef has the effect of nourishing the spleen and stomach, replenishing the Qi plate, and strengthening bones and muscles. Water chestnuts are rich in nutrients such as crude fiber, carotene, vitamin B, vitamin C, iron, calcium, phosphorus and carbohydrates, etc. Peptide powder is an oligopeptide jointly developed by the China Food Fermentation Industry Research Institute and Guangdong Zhongshi Yingke. It can supplement the body's shortcomings in nutrient absorption efficiency and fully ensure nutritional supplementation. Therefore, Sister Pistachio made this water chestnut beef peptide rice claypot rice based on the nutritional functions of these ingredients. I hope everyone will like it.

Tags

• staple food
• home cooking
• cooking wine
• coriander
• green onion sprouts
• matsutake mushroom
• northeast wuchang rice
• oligopeptide powder
• oyster sauce
• veal
• soy sauce

Ingredients

Steps

1. 1 Prepare various ingredients, which have been soaked for 30 minutes, such as Wuchang rice, small yellow beef, matsutake mushrooms from Yunnan ethnic minorities, the ingredients are green onion sprouts and coriander, and of course our protagonist today, the oligopeptide powder from the China Food Fermentation Industry Research Institute.

   

2. 2 Add the oligopeptide nutritional powder to the rice, stir evenly, fully stir the water chestnut veal, appropriate amount of cooking wine and other ingredients together, and wait until it is put into the pot

   

3. 3 The ingredients have been prepared, and the next step is a process of high-temperature transformation. Are you looking forward to a miracle happening in 8 minutes?

   

4. 4 Put the pot into the stove, just use medium heat. Watch the flames licking the bottom of the pot quietly. The ingredients in the pot are enduring a high-temperature process. "The ingredients all imagine what they will look like after going through high temperatures."

   

5. 5 Eight minutes have passed and the ingredients have gone from "original" to "mature"

   

6. 6 Add the soy sauce and oyster sauce that has been mixed outside to prepare the flavor, and pour it evenly into the pot.

   

7. 7 Add it to the pot, stir evenly, add the reserved shallots and coriander, turn off the heat and simmer for 5-10 minutes, allowing the oil and rice to fully blend at high temperature, and your beautiful work is done.