High fiber mashed potato sushi
Overview
Compared with rice, potatoes have higher dietary fiber and a sweeter and more delicate taste, making them suitable for those who want to lose weight.
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Ingredients
Steps
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All ingredient pictures
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Peel the potatoes and rinse them twice with cold water. Slice them and place them on a plate to steam until cooked (the thickness is as shown in the picture. Boil the pot for 12 minutes. If you are not sure, use chopsticks to insert it. If it can penetrate easily)
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After it is cooked, let it cool, add salt and black pepper, put it in a plastic bag, and use a rolling pin to press it into a puree.
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Beat the eggs, add salt, and spread into pancakes.
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You know
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All required ingredients are laid out flat: seaweed, mashed potatoes, egg pancakes, cucumbers, carrots, intestines, canned tuna.
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There are also pure meat dishes for men: seaweed, mashed potatoes, egg pancakes, sausages, and meat floss.
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Start rolling, roll in the ingredients first
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Fix it, then open it and continue to roll forward
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Just roll it into a roll and cut it with a knife
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Finished product pictures
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Picture of finished meat
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Pack it up, bring some fruit, and go on an outing.