Style oil-free chicken roll

Overview

After I posted a recipe for oil-free chicken popcorn last time, I found that many friends like this healthy oil-free snack. This time I followed the same technique and came up with a new twist, making a delicious oil-free chicken hand roll. The recipe is extremely simple, and the taste is really no worse than that of Ken and Mai~

Tags

• snacks
• bread crumbs
• chicken thigh
• corn starch
• cucumber
• egg
• high gluten flour
• low gluten flour
• soybean paste
• carrot
• salad dressing
• water

Ingredients

Steps

1. 1 Put high-gluten flour, low-gluten flour and water into the bread bucket, use Dongling bread machine BM1352AE-3C to knead the dough, select the dough menu, and set it for 10 minutes.

   

2. 2 Take out the dough and let it rest for 30 minutes.

   

3. 3 Divide into two equal portions and roll into balls.

   

4. 4 Roll out the dough thinly.

   

5. 5 Fry until browned in a pan and set aside.

   

6. 6 At this time, prepare to make chicken. Pre-cut chicken, eggs, bread crumbs, and corn starch are ready. (The chicken has been marinated with salt in advance)

   

7. 7 Mix chicken in cornstarch.

   

8. 8 Next is to mix in the egg mixture.

   

9. 9 Finally, coat with a layer of bread crumbs.

   

10. 10 Place in baking pan.

    

11. 11 Use Dongling oven DL-K38B for baking, with the upper heat at 190 degrees and the lower heat at 170 degrees for 15 minutes.

    

12. 12 While the chicken is baking, prepare the cucumber and carrots, cut into strips and set aside.

    

13. 13 After the chicken is baked, start making the chicken rolls. Place salad dressing, cucumber shreds, radish shreds and chicken on the pancake skin.

    

14. 14 This is the second flavor, with soybean paste, the order is the same.

    

15. 15 Just roll it up from top to bottom.

    

16. 16 Insert toothpicks to secure.

    

17. 17 It’s time to eat! It tastes really good, it can be used as afternoon tea~