Baby nutritional meal replacement powder

Overview

When my little one was little, I often made this kind of meal replacement powder, and he liked it too. Now he is older and has gone to preschool. With his parents, he needs to eat at home in the morning. But the children were too busy in the morning to make too complicated food, so I made some meal replacement powder. When I didn’t have time in the morning, I could quickly make a bowl of porridge and mix it with the staple food. The children would be full and nutritious, and their parents wouldn’t have to waste too much time. This meal replacement powder is based on rice. The rice is selected from Wuchang Daohuaxiang selected by Gourmet World. The added powders such as spinach, pumpkin and yam are also made by ourselves. It is particularly safe for children to eat. Moreover, a lot of yam and pumpkin powder are added, which is also very good for the health of children's spleen and stomach.

Tags

• private kitchen
• baby
• daohua fragrant rice
• dried red dates
• pumpkin powder
• sesame
• spinach powder
• xiaomi
• yam powder

Ingredients

Steps

1. 1 Blanch the spinach in boiling water to remove oxalic acid, then squeeze out the water and dry it in an oven at a low temperature of about 95 degrees.

   

2. 2 Let the dried spinach cool.

   

3. 3 Break the wall into fine powder.

   

4. 4 The pumpkin slices are also dried in the oven at low temperature and then put into a wall breaking machine.

   

5. 5 Beat into fine powder.

   

6. 6 Sieve it and see that there are basically no coarse particles and it is very fine.

   

7. 7 Put the rice and millet into the bread machine and use the automatic stir-fry function to fry for 30 minutes until the rice is cooked.

   

8. 8 Put the fried rice and dried red dates into a wall-breaking machine and beat into powder.

   

9. 9 Peel and slice the iron rod yam, dry it at low temperature and then powder it in the same way.

   

10. 10 Various powders.

    

11. 11 Mix.

    

12. 12 Sieve.

    

13. 13 Powder the sesame seeds and the coarse flour obtained from the sun together.

    

14. 14 Finally, mix them together and sift to check. At this time, coarse particles can hardly be sifted out. It is a very fine nutritional meal replacement powder.

    

15. 15 When eating, take an appropriate amount of powder and boil it with boiling water. It is best to boil it in a small pot, which will make it thicker and taste better.