Tremella, Lotus Seed and Wolfberry Soup

Overview

Dry autumn often makes people feel dry in the mouth. Lotus seeds have the functions of moistening the lungs, nourishing the stomach, nourishing the heart and calming the mind. They are the best food to moisten autumn dryness. The lotus seed decoction that warms the lungs and replenishes qi and the white fungus that nourishes yin and reduces fire can help improve dry mouth and tongue. In addition, lotus seed soup can also remove internal heat.

Tags

• soups
• summer recipes
• lunch
• dinner
• rock sugar
• tremella
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 Tremella fungus and lotus seeds, soak in advance for 3 hours;

   

2. 2 Break the soaked white fungus into small pieces and put it into the inner pot of the electric pressure cooker; also add the lotus seeds;

   

3. 3 Add appropriate amount of water;

   

4. 4 Add rock sugar;

   

5. 5 Connect the power supply and select the function;

   

6. 6 Start the dessert function; 10 minutes;

   

7. 7 At the end of the program, deflate the air, add wolfberry, and stir;

   

8. 8 Just put it in a bowl;

   

9. 9 The flavor is better when refrigerated;