Simple and delicious soup for losing weight----Winter Melon and Teal Stew
Overview
Duck meat contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Winter melon has beauty and slimming effects. Stewing duck meat and winter melon into a soup is really delicious, nutritious, and good for slimming and beautifying. I don’t know where I got a saltwater thousand-year-old duck. The reason why it is called a thousand-year-old duck is because I specially told me: This is a real old duck caught from a farmer, so feel free to eat it. The result was really bad - even though it was made into a salted duck through salt water, I couldn't bite it despite all my efforts. . . . Fortunately, I had an idea: if I made it into a pot of old duck soup, it would not be wasted. . . . The old duck stewed for 2 hours, but the soup was really good. It was as delicious as milk. . . . . . . . . . . .
Tags
Ingredients
Steps
-
Chop saltwater duck into pieces.
-
Peel the winter melon and cut into cubes.
-
Pour water into the casserole and add duck pieces.
-
Add onion, ginger, pepper and cooking wine and bring to a boil over high heat, then reduce to low heat and simmer for 2 hours.
-
Add the winter melon and simmer until the winter melon is cooked.
-
Add a little salt and chicken essence to taste.
