Three delicacies with less oil

Three delicacies with less oil

Overview

Less oil, time and trouble, low calorie, weight loss and delicious

Tags

Ingredients

Steps

  1. Cut potatoes and eggplants into chunks with a hob. Break large peppers into chunks. My mother-in-law made a mistake and sliced the potatoes

    Three delicacies with less oil step 1

  2. Steam potatoes and eggplants under cold water for 15 minutes

    Three delicacies with less oil step 2

  3. Just the right amount of salt for the sauce. I used two eggplants, two potatoes, and two large peppers. The amount used is a bowl of water, a spoonful of salt, a spoonful of oil, two spoons of soy sauce, a spoonful of chicken essence, and a spoonful of starch

    Three delicacies with less oil step 3

  4. Put the amount of oil you usually use for cooking in the pot, but not too much. After the oil is hot, add the green onions and stir-fry until fragrant. Add a small amount of pepper noodles, then increase the heat and stir-fry the chili for about 1 minute.

    Three delicacies with less oil step 4

  5. Add the eggplant and potatoes and stir-fry until there is no moisture left. Add the prepared juice and stir-fry.

    Three delicacies with less oil step 5