Double rice health porridge

Overview

This porridge is rich in nutrients. Purple rice has the effects of strengthening the spleen and stomach, nourishing blood, and preventing and fighting cancer; glutinous rice can nourish the spleen and warm the stomach, replenish qi, and relieve frequent urination.

Tags

• staple food
• porridge
• home cooking
• breakfast
• glutinous rice
• honey
• jujube
• longan
• pork floss
• purple rice
• sweet potato
• white sugar

Ingredients

Steps

1. 1 Wash the purple rice and soak it for 2 hours in advance.

   

2. 2 Wash the glutinous rice and soak it for 2 hours in advance.

   

3. 3 Wash the sweet potatoes, peel and cut into shreds and set aside.

   

4. 4 Peel the longan, wash and set aside.

   

5. 5 Wash the jujube and set aside.

   

6. 6 Add water to the pot, bring to a boil over high heat, then turn to low heat, add the main ingredients, and simmer for about 15 minutes.

   

7. 7 Served with secret meat floss, it tastes better and has more comprehensive nutrition.