Garlic sprouts tofu

Garlic sprouts tofu

Overview

Tofu does not contain cholesterol and is a medicinal delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. Tofu is rich in phytoestrogens, which has a good effect on preventing and treating osteoporosis. I love eating garlic sprouts and tofu with some chili pepper!

Tags

Ingredients

Steps

  1. Cut tofu into small cubes

    Garlic sprouts tofu step 1

  2. Wash the garlic sprouts and cut into sections, and cut the small pepper into sections

    Garlic sprouts tofu step 2

  3. Stir-fry the onion and ginger with oil at the bottom of the pot, add chili sauce and small red pepper

    Garlic sprouts tofu step 3

  4. Add minced meat and stir-fry until the meat turns white, cooking wine and light soy sauce

    Garlic sprouts tofu step 4

  5. Add tofu and a little salt

    Garlic sprouts tofu step 5

  6. Add garlic sprouts

    Garlic sprouts tofu step 6

  7. Add red pepper

    Garlic sprouts tofu step 7

  8. stir fry

    Garlic sprouts tofu step 8

  9. Load

    Garlic sprouts tofu step 9