Three shredded fried melon rinds

Three shredded fried melon rinds

Overview

Watermelon is one of the most popular and thirst-quenching fruits in summer. We have the custom of nibbling watermelon at the beginning of autumn, which means that watermelon will be out of the market and the temperature will gradually turn cooler. After nibbling the watermelon, we don’t throw away the remaining watermelon rind, which is a good thing! Watermelon rind: It is a good medicine for clearing away heat and detoxifying, promoting body fluids and quenching thirst; dry and grind it and apply it externally: it can cure aphthous ulcers, relieve the symptoms of sunburn, and achieve whitening and moisturizing effects; in addition, the citrulline contained in the rind can promote the formation of urea in the liver of rats, thus having diuretic properties, treating nephritis, edema, liver disease, jaundice, and diabetes. Speaking of cooking with watermelon rinds, there is still some history in our family; I remember that when I was a child when supplies were scarce, my mother, who was always very hygienic, specifically asked before eating watermelon: Don’t throw away the watermelon rinds after eating; what’s going on? But the brothers and sisters laughed and said nothing; they realized it when they saw another refreshing side dish on the dinner table. Later, after I got married, it was the same, and I often used watermelon rinds to serve to my family every summer~~~

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Ingredients

Steps

  1. Prepare ingredients

    Three shredded fried melon rinds step 1

  2. Cut off the watermelon pulp and keep the rind for later use

    Three shredded fried melon rinds step 2

  3. Peel off the outer green hard skin of the watermelon, leaving the light green pulp and cut into shreds

    Three shredded fried melon rinds step 3

  4. Then cut some outermost green skin filaments and garnish with them

    Three shredded fried melon rinds step 4

  5. Shred peppers and carrots

    Three shredded fried melon rinds step 5

  6. Put it in a plate, add salt, mix well and marinate for a while

    Three shredded fried melon rinds step 6

  7. Squeeze out the seeping salt water

    Three shredded fried melon rinds step 7

  8. Heat the wok, pour oil, stir-fry minced green onion and pepper

    Three shredded fried melon rinds step 8

  9. Pour in the watermelon rind, etc., turn up the heat and spread quickly

    Three shredded fried melon rinds step 9

  10. Add a little chicken essence and stir well and turn off the heat

    Three shredded fried melon rinds step 10

  11. Plate and serve

    Three shredded fried melon rinds step 11