Stir-fried minced pork with bitter gourd

Stir-fried minced pork with bitter gourd

Overview

Bitter melon has the functions of clearing heat and quenching thirst, lowering blood pressure, blood lipids, beautifying the skin, and promoting metabolism. It contains bitter melon saponins, which have medicinal and health care functions such as lowering blood sugar, lowering blood lipids, anti-tumor, and improving human immunity. Although bitter melon is bitter, it is very effective in relieving internal heat. Eating it regularly has many benefits.

Tags

Ingredients

Steps

  1. Wash the bitter melon and cut it in half

    Stir-fried minced pork with bitter gourd step 1

  2. Remove the flesh inside

    Stir-fried minced pork with bitter gourd step 2

  3. Then slice

    Stir-fried minced pork with bitter gourd step 3

  4. Boil water and blanch

    Stir-fried minced pork with bitter gourd step 4

  5. Cool water

    Stir-fried minced pork with bitter gourd step 5

  6. Garlic minced

    Stir-fried minced pork with bitter gourd step 6

  7. Fried minced pork

    Stir-fried minced pork with bitter gourd step 7

  8. Add cooking wine, pepper, and oyster sauce and stir-fry

    Stir-fried minced pork with bitter gourd step 8

  9. Add bitter melon

    Stir-fried minced pork with bitter gourd step 9

  10. Add salt and stir-fry

    Stir-fried minced pork with bitter gourd step 10

  11. Just before serving, add minced garlic to enhance the flavor

    Stir-fried minced pork with bitter gourd step 11