Crispy Grilled Fish Fillet

Prepare the raw materials, thaw and wash the basa fish fillets in advance, chop some oatmeal with a knife and set aside.

Use Tianxi rose paper towel to dry the water on the fish. This paper towel is very flexible and does not break when exposed to water, and it will not shed residue.

Marinate the fish with salt and pepper on both sides for 10 minutes.

Chop the garlic in advance, put it into the bread crumbs and oatmeal respectively, add an appropriate amount of olive oil, and grind black pepper.

Wear gloves and mix well.

Crack 2 eggs into the container and mix well, and prepare the cornstarch.

Dip the marinated fish fillets into egg liquid first, then starch, and then dip into egg liquid again.

Finally wrap it in the seasoned bread crumbs, repeat this with the other strip, and finally wrap it in oatmeal.

Place in a baking pan, preheat the oven in advance, lower the heat to 170 degrees and raise the heat to 180 degrees for 10 minutes.

Put the baking sheet into the middle rack of the oven, lower the heat to 170 degrees and bake at 180 degrees for 20 minutes, then increase the heat to 190 degrees and bake for another 5 minutes without changing the heat.

Take out the grilled fish fillet and let cool.

Then cut it into pieces and eat it. It's crispy on the outside and tender on the inside. The fish is tender and juicy. It goes well with tomato sauce or salad dressing. I like to eat it as it is without anything else.