Pumpkin and millet nutritional porridge

Overview

This porridge is rich in nutrients. Pumpkin has the effects of lowering blood sugar and blood pressure, detoxifying and nourishing the skin, strengthening the spleen and stomach, and preventing and treating ventilation; millet has the effects of replenishing deficiency, harmonizing and replenishing the kidneys, clearing away heat and quenching thirst, strengthening the spleen and removing dampness. Served with secret meat floss, the nutrition is more comprehensive. Have a bowl for breakfast and be full of positive energy for the day.

Tags

• staple food
• porridge
• home cooking
• egg
• honey
• longan
• millet noodles
• pork floss
• pumpkin
• white sugar
• wolfberry

Ingredients

Steps

1. 1 Wash the pumpkin, peel it, and cut into shreds. Set aside.

   

2. 2 Mix millet noodles with water and set aside.

   

3. 3 Prepare a fresh egg, break it into a bowl, mix well and set aside.

   

4. 4 Peel the longan, wash and set aside.

   

5. 5 Wash the wolfberry and set aside.

   

6. 6 Add water to the pot, bring to a boil from high heat to low heat, add the main ingredients, and simmer for about 10 minutes.

   

7. 7 Served with secret pork floss, it tastes even better.