Autumn health-preserving stir-fry——Peach kernel, yam, fungus and fungus

Autumn health-preserving stir-fry——Peach kernel, yam, fungus and fungus

Overview

As the saying goes, spring gives birth to summer and autumn replenishes winter's treasures. Autumn is the season of nourishment, which relieves the consumption of the hard summer, adds nutrients to the body, and prepares for winter. Yam, fungus and fungus are common dishes. Walnuts are added to it. On the one hand, it provides healthy fats other than meat. On the other hand, it is the best choice for brain nutrition. It also increases the taste and serves multiple purposes.

Tags

Ingredients

Steps

  1. Prepare the ingredients, peel and slice the yam, soak the fungus, wash the peach kernels

    Autumn health-preserving stir-fry——Peach kernel, yam, fungus and fungus step 1

  2. Heat the pan with cold oil, add yam, fungus and fungus one by one. Add warm water during the frying process to avoid sticking to the pan

    Autumn health-preserving stir-fry——Peach kernel, yam, fungus and fungus step 2

  3. Add peach kernels and stir-fry

    Autumn health-preserving stir-fry——Peach kernel, yam, fungus and fungus step 3

  4. Remove from the pot, plate, and garnish with white sesame seeds

    Autumn health-preserving stir-fry——Peach kernel, yam, fungus and fungus step 4