Oil-free cold cucumber steamed egg

Oil-free cold cucumber steamed egg

Overview

Homemade cold dish for weight loss... I read on the Internet that it is said to be fried with eggs and then cold, but it is added with oil, which is definitely less effective for weight loss. I thought of steaming... Cold salad is the best way to retain the nutrition of vegetables. Adding wolfberry can also beautify and replenish energy... Proud! Haha

Tags

Ingredients

Steps

  1. Cut the cucumber into small pieces and set aside

    Oil-free cold cucumber steamed egg step 1
  2. Soak wolfberry in cold water and set aside

    Oil-free cold cucumber steamed egg step 2
  3. Beat the eggs, add a little soy sauce, a little vinegar (to remove the smell, cooking wine will also work), a little salt, a few dried shrimp skins

    Oil-free cold cucumber steamed egg step 3
  4. Add a little water to the rice cooker, not too much, otherwise the bowl won't fit. It will be easier if you have a steamer. I will use a rice cooker, so I'll make do with it ^_^ Spread a little oil on the bottom of the bowl. Since there is no oil for cooking, I dropped a few drops of sesame oil to prevent the eggs from sticking to the bowl. Pour the egg liquid into a bowl, put it in the pot, and let it steam...

    Oil-free cold cucumber steamed egg step 4
  5. Soon, it will be cooked in just a few minutes. Set the rice cooker to keep warm and take out the steamed eggs later. There are some holes... they are not edible

    Oil-free cold cucumber steamed egg step 5
  6. Take out the eggs and cut them into small pieces

    Oil-free cold cucumber steamed egg step 6
  7. Place the cut eggs on the cucumber

    Oil-free cold cucumber steamed egg step 7
  8. Add soaked wolfberry

    Oil-free cold cucumber steamed egg step 8
  9. Add salt, a little soy sauce, vinegar, you can also put some sugar (I didn't have any, so I dropped some honey), and sesame oil. Let’s eat!

    Oil-free cold cucumber steamed egg step 9