Red bean and barley porridge

Overview

Red bean and barley porridge: a porridge made from red beans, barley, and oatmeal grains. It has the functions of diuretic, heat-clearing and detoxifying, dampness-removing, whitening and moisturizing. Add a little sugar, put it in the refrigerator, and have a sweet, refreshing and nutritious summer.

Tags

• staple food
• porridge
• home cooking
• old man
• breakfast
• summer recipes
• barley
• oats
• red beans
• white sugar

Ingredients

Steps

1. 1 Prepare ingredients: 50 grams each of red beans, barley, and oats;

   

2. 2 Wash and soak in warm water for 1 hour;

   

3. 3 Soak the ingredients, put them in the pressure cooker and add an appropriate amount of water; PS: The amount of water depends on how thick or thin you like to eat.

   

4. 4 Press the button on the pressure cooker to cook beans for about 70 minutes; PS: If you use a rice cooker, it will cook for about 90 minutes;

   

5. 5 .After the porridge is hot, add sugar and mix well, then enjoy; PS: If you like to eat ice, put it in the refrigerator for 2 hours