Braised Thousand Pieces
Overview
Nutritional value of Qianzhang 1. It is rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids necessary for the human body, but its proportion is also close to the needs of the human body, and its nutritional value is high; 2. The lecithin it contains can remove cholesterol attached to the blood vessel wall, prevent arteriosclerosis, prevent cardiovascular disease, and protect the heart; 3. Contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.
Tags
Ingredients
Steps
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Prepare the ingredients ginger
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Heat a pan, add a little tea oil, add ginger and Chinese sausage, stir-fry;
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When the sausage is oily, add Qianzhang; stir-fry;
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Take a pot, put some starch, and adjust the water and starch;
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Put the water starch in; stir well;
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Add a spoonful of salt;
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Very fresh taste;
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Stir to collect the juice;
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MSG and chicken essence are basically not available in my kitchen and I don’t like to put them in; they are also very delicious;
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Finished product
