Wheat bran toast - knead the dough in a bread machine

Wheat bran toast - knead the dough in a bread machine

Overview

Wheat bran is the skin of wheat, and its nutritional value is very high. Its main functions are: clearing away heat and detoxifying, removing wind and itching, and diuresis. Treats skin itching and dampness poisoning. It is summer now, the humidity is too high, and many people suffer from skin diseases and beriberi. If you can eat more wheat bran, it will be of great benefit.

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Ingredients

Steps

  1. Wheat bran is very nutritious, but you can’t add too much. Bread will lose gluten if it’s too much, so I added 60 grams

    Wheat bran toast - knead the dough in a bread machine step 1

  2. Put various ingredients in order: milk, sugar, salt, wheat bran, flour, corn oil, yeast into the bread machine

    Wheat bran toast - knead the dough in a bread machine step 2

  3. Set the bread machine to knead the dough, and press Start to start kneading the dough.

    Wheat bran toast - knead the dough in a bread machine step 3

  4. After half an hour, kneading is finished and the dough can stretch out the film

    Wheat bran toast - knead the dough in a bread machine step 4

  5. Ferment directly in the bread machine, set the bread machine to ferment for one hour

    Wheat bran toast - knead the dough in a bread machine step 5

  6. Let the face grow to two and a half to three times its size

    Wheat bran toast - knead the dough in a bread machine step 6

  7. Place the risen noodles on the table and divide into three pieces

    Wheat bran toast - knead the dough in a bread machine step 7

  8. Pick up a piece and roll it into a long cake

    Wheat bran toast - knead the dough in a bread machine step 8

  9. Roll it up from one end

    Wheat bran toast - knead the dough in a bread machine step 9

  10. Turn it around and roll it out

    Wheat bran toast - knead the dough in a bread machine step 10

  11. Roll it up again

    Wheat bran toast - knead the dough in a bread machine step 11

  12. The whole roll is put into the toast box and fermented until it is seventy full

    Wheat bran toast - knead the dough in a bread machine step 12

  13. Put it into the bottom shelf of the oven, set the temperature to 180 degrees, and wait for 40 minutes

    Wheat bran toast - knead the dough in a bread machine step 13

  14. Remove from the mold immediately after coming out of the oven

    Wheat bran toast - knead the dough in a bread machine step 14

  15. Cut it with a knife, put it in a plastic bag, and take it with you, very convenient.

    Wheat bran toast - knead the dough in a bread machine step 15