Stir-fried broccoli with king oyster mushrooms

Overview

Today's stir-fried broccoli with king oyster mushrooms is delicious in color, flavor and taste. After my friend made the CD, he strongly requested to make this dish again tomorrow. Pleurotus eryngii, also known as Eryngium eryngii, is a new species of rare edible fungi that has been successfully developed and cultivated in recent years and has edible, medicinal and therapeutic uses. It tastes crispy, refreshing, with an almond aroma and abalone-like texture. Broccoli has tender meat, sweet and delicious taste, and is easy to digest and absorb after eating. The anti-cancer effect of broccoli is recognized around the world. The average nutritional value and disease prevention effect of broccoli far exceed that of other vegetables, ranking first.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• common dishes
• broccoli
• garlic
• june fresh soy sauce
• king oyster mushroom
• oyster sauce
• refined salt
• starch

Ingredients

Steps

1. 1 Ingredients to prepare: King oyster mushroom, broccoli

   

2. 2 Break broccoli into small florets

   

3. 3 King oyster mushroom slices

   

4. 4 garlic slices

   

5. 5 Put a drop of oil in boiling water and blanch the king oyster mushrooms first

   

6. 6 Remove the supercooled water

   

7. 7 Blanch broccoli in boiling water

   

8. 8 Drain it into cold water

   

9. 9 Drain the blanched broccoli and king oyster mushrooms and set aside

   

10. 10 Put oil in the pot, and when it is hot for 7 minutes, add garlic slices until fragrant

    

11. 11 Pour in June Fresh

    

12. 12 Pour in fuel consumption

    

13. 13 Add the blanched king oyster mushrooms and stir-fry, add salt and a small amount of water to let the king oyster mushrooms taste

    

14. 14 Add broccoli and stir-fry evenly

    

15. 15 Add water starch to thicken the gravy and serve