Spinach Pumpkin Cheese Tamba Bread | Low fat and high fiber

Overview

The salty bread that everyone loves has a really great taste. The combination of cumin, black pepper and cheese is very rich, soft and salty. The preparation is also very simple, just mix the ingredients together. It is sugar-free, low-fat and high-fiber, very suitable for those who are in the fat loss period!

Tags

• baking
• breakfast
• baking powder
• butter
• cumin powder
• high gluten flour
• mozzarella cheese
• ripe pumpkin
• spinach
• whole wheat flour
• black pepper
• milk
• salt

Ingredients

Steps

1. 1 Peel the pumpkin, steam it and cut it into small pieces. Cut mozzarella cheese into small pieces. Cut spinach into segments.

   

2. 2 Place high-gluten flour and whole wheat flour in a large bowl and mix evenly.

   

3. 3 The butter does not need to be softened, just cut it into small pieces and add it directly to the flour.

   

4. 4 Rub your hands together and knead the flour and butter into loose sand.

   

5. 5 Add salt, cumin powder, black pepper powder and mix well.

   

6. 6 Pour in the milk and stir it a few times. It doesn't have to be very even, as long as there is no obvious flowing milk.

   

7. 7 Add mozzarella cheese, spinach and pumpkin, mix evenly until the ingredients form a ball, no need to over-knead the dough.

   

8. 8 Shape the dough into a hemisphere, place it on a baking sheet, sprinkle a little dry flour on the surface, and divide it into four parts with a scraper without cutting off the bottom.

   

9. 9 Place in the preheated oven, set the upper and lower heat to 200 degrees, bake the middle and lower layers for about 20 minutes, and serve immediately.