Tremella and Snow Pear Soup
Overview
The weather is dry and people will get angry if they are not careful. In severe cases, not only will the mouth become dry, but the mind will also be restless, and some people will even lose their temper due to rising deficiency fire. Therefore, in autumn diet, we should pay attention to removing internal heat, eat less foods that are easy to cause internal heat, and eat more foods and autumn fruits that nourish yin, moisturize dryness, promote body fluid and nourish the lungs. It is refreshing, resolving phlegm and nourishing the lungs, suitable for this smog-filled winter.
Tags
Ingredients
Steps
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Cut half a pear into small pieces
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Tear the white fungus into small pieces and soak it in cold water for about 20 minutes. You can also soak the red dates together
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Wash the ingredients and pour them into the pressure cooker. Add about three times the amount of water
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Choose the beans·tendon option!
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After cooking, when the pressure valve is raised and the lid can be opened, add the wolfberry, cover it again and let it simmer for ten minutes before eating.
