Cabbage and tofu soup

Cabbage and tofu soup

Overview

Baby cabbage and tofu soup is a vegetarian dish in the Buddhist world. It may look very plain at first glance, but it has the functions of clearing away heat and dissipating blood, removing irritability, lowering blood pressure, lowering cholesterol, etc. Its clearing and nourishing effect is very good. Among them, tofu is a tonic, heat-clearing and health-preserving food. If eaten regularly, it can replenish qi, clear away heat and moisturize, promote body fluids and quench thirst, and cleanse the stomach. It is very suitable for patients with high blood pressure to eat this soup regularly.

Tags

Ingredients

Steps

  1. Prepare the ingredients: a box of lactone tofu and 200g of Chinese cabbage

    Cabbage and tofu soup step 1

  2. Pick and wash the Chinese cabbage

    Cabbage and tofu soup step 2

  3. Chopped Chinese cabbage

    Cabbage and tofu soup step 3

  4. Cut tofu into evenly sized cubes

    Cabbage and tofu soup step 4

  5. Put an appropriate amount of water in the pot, add broth and bring to a boil

    Cabbage and tofu soup step 5

  6. Add tofu cubes

    Cabbage and tofu soup step 6

  7. Bring to a boil

    Cabbage and tofu soup step 7

  8. Add chopped cabbage and blanch until green

    Cabbage and tofu soup step 8

  9. Add water and starch to thicken the gravy, drop in sesame oil, and it’s ready to serve

    Cabbage and tofu soup step 9