Red Date, Wolfberry and Purple Rice Soy Milk

Red Date, Wolfberry and Purple Rice Soy Milk

Overview

Red dates are the most commonly used food for replenishing blood. After grinding red dates with a wall-breaking food processor, the nutrients inside will slowly seep out, making the blood replenishing effect stronger. The combination of red dates and wolfberry can not only replenish blood, make female friends’ skin fair, but also improve their eyesight. "Compendium of Materia Medica" records that purple rice also has the effects of nourishing yin and nourishing the kidneys, improving eyesight and activating blood circulation. Therefore, this soy milk has the effect of nourishing qi, blood, and kidneys, and is suitable for computer users to drink regularly.

Tags

Ingredients

Steps

  1. Prepare materials

    Red Date, Wolfberry and Purple Rice Soy Milk step 1

  2. Clean the soybeans and pick out any bad ones

    Red Date, Wolfberry and Purple Rice Soy Milk step 2

  3. Wash purple rice and wolfberry separately

    Red Date, Wolfberry and Purple Rice Soy Milk step 3

  4. Peel the red dates and cut into small pieces

    Red Date, Wolfberry and Purple Rice Soy Milk step 4

  5. Put the soybeans and purple rice into the cup of the broken wall food processor, add the wolfberry and red dates

    Red Date, Wolfberry and Purple Rice Soy Milk step 5

  6. Add water to the soy milk level

    Red Date, Wolfberry and Purple Rice Soy Milk step 6

  7. Select the soy milk button and start the machine until it prompts that the soy milk is ready

    Red Date, Wolfberry and Purple Rice Soy Milk step 7

  8. You can add white sugar, rock sugar, or no sugar according to your personal taste.

    Red Date, Wolfberry and Purple Rice Soy Milk step 8