Microwave Fatty Beef Rice

Overview

Onions are a common vegetable in daily life. They have high nutritional value and outstanding effects: sterilize, fight colds, lower blood pressure and blood sugar, promote gastrointestinal motility, and help digestion. They are comparable to the all-rounder in the vegetable world. Fatty beef is tender, fresh in color, delicious and rich in marble patterns, and is highly favored by people. It is a high-density food that is rich in nutrients. It not only provides rich protein, iron, zinc, and calcium, but is also the best source of daily vitamin B complex, including folic acid, vitamin B, and riboflavin. When onions are paired with fat beef, the nutrients are easier to absorb. Short-term microwave smokeless cooking allows the nutrients to be well retained.

Tags

• staple food
• home cooking
• rice
• fatty beef slices
• light soy sauce
• onions
• starch
• white sugar
• chopped green onion
• salt

Ingredients

Steps

1. 1 Prepare ingredients: fatty beef slices, onions, rice, green onions.

   

2. 2 Wash 150 grams of fatty beef slices and put them into a bowl. Add light soy sauce, salt, sugar, and starch, mix evenly, and marinate for 10 minutes.

   

3. 3 Wash and cut half an onion into shreds, place on a plate and sprinkle with a little salt.

   

4. 4 Arrange the marinated pork belly slices on the onions.

   

5. 5 Cover the microwave oven lid, put it in the microwave oven, microwave on high heat for 3 minutes, and take it out.

   

6. 6 Put the steamed rice into a bowl, cover it with the prepared onion beef, sprinkle with chopped green onion, and it's done.