Snow pear, wolfberry and white fungus soup

Snow pear, wolfberry and white fungus soup

Overview

Tremella soup can moisten the lungs, relieve coughs, clear away heat, promote fluid production, and nourish the stomach. It can also detoxify and protect the liver, and has certain effects on chronic bronchitis and pulmonary heart disease in the elderly. Tremella is rich in VD, which prevents calcium loss, is very beneficial to growth and development, and can increase the body's immunity. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Perfect~

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Ingredients

Steps

  1. This is a living ear. A family of three can take a quarter of an ear.

    Snow pear, wolfberry and white fungus soup step 1

  2. Live ears contain porphyrin light-sensitive substances (similar substances are contained in fungi foods), so blanch them in boiling water for one minute before eating, and then soak them twice in a basin filled with water, for twenty minutes each time.

    Snow pear, wolfberry and white fungus soup step 2

  3. Tear open and wash, simmer with pears and yellow rock sugar for 20 minutes (20 minutes after boiling). The live ears are very cooked and become very sticky even if you stew them casually.

    Snow pear, wolfberry and white fungus soup step 3

  4. Add the wolfberry and simmer for 5 to 10 minutes.

    Snow pear, wolfberry and white fungus soup step 4

  5. I forgot to put the red dates this time. . .

    Snow pear, wolfberry and white fungus soup step 5