Cold jellyfish head

Cold jellyfish head

Overview

Jellyfish head refers to the tentacles of jellyfish. It is the finest jellyfish. It has a crisp taste and is extremely nutritious. It contains protein, fat, vitamins B1, B2, niacin, calcium, phosphorus, iron, iodine, choline and other ingredients. It has the functions of promoting epithelial formation, dilating blood vessels, lowering blood pressure, eliminating phlegm and dissipating qi, moistening the intestines and eliminating accumulation, etc. It can also clear the intestines and stomach and ensure good health. This plate of cold jellyfish costs over a hundred yuan outside, but at home it costs only a dozen yuan and is quite satisfying.

Tags

Ingredients

Steps

  1. The materials are washed and ready.

    Cold jellyfish head step 1
  2. Cut the jellyfish heads into shreds and soak them for 2-3 hours to remove the salt.

    Cold jellyfish head step 2
  3. Shred carrots and cucumbers, chop onions and garlic.

    Cold jellyfish head step 3
  4. Put the prepared ingredients into a large bowl, add all seasonings and stir evenly.

    Cold jellyfish head step 4
  5. Add jellyfish head, mix well and serve.

    Cold jellyfish head step 5
  6. Haha😄, simple cold dishes can also be very satisfying.

    Cold jellyfish head step 6