Stewed Japanese Melon with Cock Seeds
Overview
Pumpkin (Japanese melon) is a relatively common vegetable with high therapeutic value. It is rich in polysaccharides, amino acids, minerals, and carotenoids, which have good effects on human body resistance and vision. It can prevent osteoporosis, lower blood pressure, protect the gastric mucosa, excrete heavy metals and detoxify. It has such rich functions. It is beneficial to eat it regularly in life. The key is how to better absorb these in a pleasant and delicious way. Now is the cold season. My life experience is to use shrimp skin, clams or small crabs to stew and drink the soup. It is delicious, warm and comfortable for the stomach.
Tags
Ingredients
Steps
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Prepare the ingredients
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Cut the Japanese melon into pieces with the skin on, cut the green onions into sections, and cut the coriander into sections
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Heat up the wok, add an appropriate amount of cooking oil, add chopped green onion and stir-fry briefly, add a spoonful of sauce and stir-fry, then add the pumpkin cubes and stir-fry until the sauce color becomes
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Add more water than the Japanese melon, add salt and thirteen incense, cover the pot, bring to high heat and then simmer over low heat.
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About 15 minutes later, add 2 red peppers when they are almost cooked. Put the clams in a pot with a lid and cook for a while. Open the lid. Once the clams open their mouths, put them out dry and put them in a basin. Sprinkle coriander on top and pour the soup over them. It's done.
