Wolfberry and Astragalus Health Soup
Overview
Wolfberry and Astragalus Health Soup, 10 grams of astragalus, 20 grams of wolfberry, and 10 grams of polygonum multiflorum. Niu’s father likes to drink this recipe soaked in water to improve immunity, replenish qi and nourish blood. The effect is very good. He often asked me to drink it too, but I always don’t have much time to calm down and drink water when working, so I changed it and made it into breakfast directly. It can ensure the dosage and is relatively simple and easy to do. (Health care should be based on physical constitution. One prescription will not suit everyone. For medical issues, please consult a professional) To make a health soup, these three medicinal materials alone are definitely not enough. I added 50 grams of peanuts and a piece of bread, and used a wall breaking machine to make a paste. The taste is very good and the taste is very fragrant. The taste of traditional Chinese medicine is completely gone. Since it’s whole foods, I halved the amount of astragalus and polygonum multiflorum. Ingredients: 5 grams of astragalus, 5 grams of Polygonum multiflorum, 20 grams of wolfberry, 50 grams of salty bread, a piece of peanuts Tools: Wall breaking machine Method:
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Ingredients
Steps
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Wash astragalus, wolfberry, Polygonum multiflorum and soak in water. It becomes almost soft after two hours or more.
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Cut bread into cubes.
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Bake in the oven or air fryer until fragrant. It can be used directly without an oven.
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Toasted bread cubes and peanuts (you can use raw or cooked peanuts according to your own habits, I use raw ones.)
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Pour all the ingredients into the breaker (you can leave some bread cubes for serving), and heat the water to 1000 ml.
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Start the thick soup function of the wall-breaking machine, the program ends, and it's good.
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Enjoy.
