Fried shrimp balls with chives and eggs

Overview

Shrimp is extremely nutritious, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A, aminophylline and other ingredients. Its meat is as soft as fish and easy to digest. It is a good nutritional food for the elderly and is extremely beneficial to health. It is also an excellent food for people who are weak or need to take care of themselves after illness. Leeks not only have good edible value, but also have high medicinal value. Many traditional medicines have shown that leeks can nourish the liver and spleen and stomach, and have a good promoting effect on lowering blood lipids and blood pressure, as well as cardiovascular and cerebrovascular diseases. Eating shrimp and leeks often in winter is very nourishing to the body.

Tags

• hot dishes
• home cooking
• old man
• lunch
• chives
• egg
• green shrimp
• sugar
• pepper
• salt

Ingredients

Steps

1. 1 Wash the shrimp, remove the heads and tails, and make a cut on the back of the shrimp without cutting it off. Pick out the sand line.

   

2. 2 Add a little salt and pepper, then add one-third of the egg white (not the egg yolk) of an egg, mix well and marinate for ten minutes.

   

3. 3 Beat the remaining eggs. I used a total of two eggs.

   

4. 4 Wash and cut leeks into sections.

   

5. 5 Pour an appropriate amount of oil into the pot, slightly more than usual for stir-frying. When the oil is 70% to 80% hot, pour in the shrimp meat and stir-fry quickly over medium heat until the shrimp balls roll up and change color. Remove the shrimp balls.

   

6. 6 Pour in the egg liquid and stir-fry.

   

7. 7 Pour in the leeks, add an appropriate amount of salt and a little sugar. Then add the shrimp balls and stir-fry evenly.

   

8. 8 Plate.