Blood nourishing soup (suitable for girls who often stay up late)

Overview

I haven't had a good rest these past few days, so I made myself a bowl of blood-enhancing soup (suitable for girls who stay up late). My lazy pig head is jealous and jealous...

Tags

• dessert
• maternity
• winter recipes
• banquet dishes
• lunch
• replenish blood
• barley
• black rice
• red bean
• red dates
• rock sugar

Ingredients

Steps

1. 1 Ingredients preparation: red beans, black rice, barley, red dates, appropriate amount of rock sugar (according to the number of people and taste) (I drink alone, so there is less)

   

2. 2 Then put it into the electric pressure cooker, add the appropriate amount of water and it’s ok

   

3. 3 Tips: When using an electric pressure cooker, press the meat and ribs, because red beans and black rice will become soft and glutinous.) P.S. If you don’t have an electric pressure cooker, you can also use a pressure cooker or a soup pot. After the high heat is turned on, reduce the heat to low and simmer for about 2 hours (red beans and black rice need to be soaked overnight the day before)

   

4. 4 This blood nourishing soup is super simple, it can be completed in 2 steps (using an electric pressure cooker), and I made a 10-hour reservation in the morning, so I can drink it when I come back in the afternoon. . . . .