Stir-fried Bitter Melon with Walnut Flavor

Overview

Nuts are very delicious when cooking. Stir-fried bitter melon with walnut flavor is not only fragrant with walnuts and crispy with bitter melon, it is also full of spicy flavor, making people unable to stop eating it. Bitter melon is a medicinal vegetable. It has the effects of lowering blood sugar, anti-tumor, anti-viral, anti-bacterial, and promoting immunity. It can also be used to prevent and treat heat stroke, dysentery, malignant sores, red eye pain, etc. Walnut kernels contain a lot of protein and unsaturated fatty acids that are essential for human nutrition. These ingredients are important substances in the metabolism of brain tissue cells. They can nourish brain cells and enhance brain function. Walnut kernels also contain a large amount of vitamin E. Regular consumption can moisturize the skin and hair, and can make the skin moist, smooth and elastic.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• strengthen the waist and strengthen the kidneys
• clear away heat and detoxify
• enhance memory
• aphrodisiac
• breast enlargement
• bitter melon
• chicken essence
• chili
• edible oil
• walnut
• zanthoxylum bungeanum
• salt

Ingredients

Steps

1. 1 Soak the walnuts in hot water for five minutes and then peel off the skin.

   

2. 2 Cut the bitter melon in half and then cut into slightly thick slices.

   

3. 3 Prepare twenty peppercorns and cut three peppers into small sections.

   

4. 4 Heat the wok, pour in cooking oil, slowly sauté the walnuts over low heat, remove and set aside.

   

5. 5 Add the Sichuan peppercorns and chili peppers to the base oil and stir-fry until fragrant.

   

6. 6 Add bitter melon and stir-fry.

   

7. 7 Add appropriate amount of salt and a little chicken essence and stir-fry evenly.

   

8. 8 Add the fried walnuts and stir-fry evenly before serving.