Autumn lung-nourishing golden porridge

Overview

When the weather gets colder in autumn and your stomach gets cold, you need porridge to nourish your body. Today we will make autumn lung-nourishing golden porridge.

Tags

• porridge
• autumn recipes
• lunch
• dinner
• barley
• golden porridge
• other excipients
• red dates
• soybeans
• black corn

Ingredients

Steps

1. 1 Prepare ingredients: 100g golden porridge, 8 red dates, one black corn, 20g barley, 20g soybeans, and other accessories

   

2. 2 Wash all the ingredients once, no need to wash the golden porridge;

   

3. 3 Black corn cut into cubes;

   

4. 4 Put it into the rice cooker, add a pot of water and turn it on for about 40 minutes;

   

5. 5 The autumn lung-nourishing golden porridge that nourishes yin and moisturizes the lungs, nourishes the stomach and intestines is ready for consumption.