The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber

The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber

Overview

Lazy people just want to eat; they don’t want to do anything; they just want to be thin; they don’t want to move. Today I’m going to share a five-minute lazy dish. This dish is spicy, sweet and refreshing, and has good slimming and detoxifying effects. It is a healthy and detoxifying slimming cold dish that can be served at the Spring Festival banquet. In real life, immediate weight loss results are difficult to achieve. The Spring Festival is coming; the temptation of all kinds of delicious food is irresistible, and this is also the time to get fat; can you control your mouth and stomach? These are extremely cruel things~ But everyone loves beauty. Both men and women dream of a toned body or a devilish figure; strong yet vigorous, slim yet charming. If you are looking for an effective method, you might as well take a look at LEMOM’s weight loss tips! Winter has passed; is spring still far behind? Think about it, spring clothes are getting thinner and thinner, and handsome men and beauties will soon show off their beauty ~ naturally they will have some control. At the Spring Festival feast, there are rich delicacies; don’t be anxious, eat everything one by one; eat calmly~ first drink a glass of cold water, then eat fruits, then eat vegetables, fish, meat, and soup~ eat them layer by layer, slowly filling your stomach! To start our Spring Festival weight loss plan, you don’t need to change your eating habits right away. You just need to add more nutritious foods such as vegetables and fruits to your diet. Consume as many vegetables and fruits as possible to lose weight and detoxify. Your dietary changes are directly proportional to the weight loss you ultimately achieve. What are you waiting for~ Follow the Spring Festival weight loss and detoxification recipe plan carefully, and you will see results in a short time.

Tags

Ingredients

Steps

  1. spoon of chili oil (homemade), 1 spoon of sesame oil (homemade), 1 spoon of extremely fresh flavor, a little fresh vinegar, 1 spoon of balsamic vinegar, 1 spoon of light soy sauce, 1 spoon of pepper oil, 1 garlic, 1 spoon of salt, 1 spoon of white marshmallow, 1 cucumber, 1 bag of jellyfish. Prepare bags of ready-to-eat jellyfish, a cucumber, and a garlic.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 1

  2. Spread a spoonful of salt on the outside of the washed cucumber skin and spread it evenly. Leave for ten minutes to sterilize and disinfect. Cucumbers are crispier without peeling. Clean the surface of the cucumber several times; then soak it in salt water for 20 minutes. Wash the remaining pesticides before eating~

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 2

  3. Peel the sterilized cucumbers in half.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 3

  4. Slice the cucumber at a slight angle and set aside.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 4

  5. After slicing the cucumber. Open the package of jellyfish and pour out the water in which the jellyfish are soaked. First cut the jellyfish that is too long. Rinse the jellyfish with a cold knife and set aside.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 5

  6. Chop a piece of garlic and put it on a plate.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 6

  7. Pour in 1 tablespoon first for a very fresh taste.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 7

  8. Add appropriate amount of light soy sauce.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 8

  9. Add a little bit of fresh pork.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 9

  10. A spoonful of fried Sichuan peppercorn oil.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 10

  11. Add a spoonful of sesame oil to the seasoning.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 11

  12. Pour a spoonful of homemade chili oil into the bowl.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 12

  13. After preparing enough ingredients, put them on a plate and set aside.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 13

  14. Add minced garlic to the dressing.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 14

  15. Finally, just before eating, add the seasoned cucumber and jellyfish.

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 15

  16. Jellyfish is a delicacy on the table, known for its delicious taste, crispness and deliciousness. Jellyfish skin is warm in nature and very popular; it can be paired with any dish; it is cheap, good-quality and easy to use. Cucumber is rich in protein, carbohydrates, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. There is no need for LEMON to promote the beauty and weight loss effects of cucumber; cucumber can calm dehumidification, astringe and eliminate skin wrinkles, and is especially effective for people with darker skin. Cucumber is sweet, cool and non-toxic. It has the functions of removing heat, diuresis, diuresis, heat-clearing and detoxification. These two are a perfect match~ The crispy, healthy and delicious cold jellyfish skin cucumber is very suitable for eating with big fish and meat during the Spring Festival~ It is both satisfying and slimming, a good choice at the same time!

    The gorgeous turn of cucumber ~ The gospel of healthy slimming for lazy people: cold jellyfish skin cucumber step 16