Pistachio rice cereal

Overview

My parents-in-law came over on New Year's Day and they habitually bought a lot of things and brought them over, including a big bag of pistachios. I was going to try out the machine, so I peeled some pistachios together. They tasted very fragrant and tasted better with sugar~~ Pistachios are rich in oil, which has a laxative effect and helps detoxify the body. At the same time, it is a nourishing food and medicine. It is sweet and non-toxic, warms the kidneys and spleen, replenishes deficiencies, regulates Qi, and can treat neurasthenia, edema, anemia, malnutrition, chronic diarrhea and other diseases. Eating 28 grams of pistachios every day, which is about 49, not only does not worry about gaining weight, but also helps control weight. This is because it usually takes 20 minutes to feel full. Eating pistachios can extend the eating time by peeling them, making people feel full and satisfied, thereby helping to reduce food intake and control weight. Ingredients: 50g pistachios, 10g cooked peanuts, 70g rice, appropriate amount of water

Tags

• drinks
• baby
• breakfast
• breast enlargement
• cooked peanut kernels
• pistachio
• rice
• water

Ingredients

Steps

1. 1 Peel the pistachios and weigh out 50g, and prepare 10g of peanut kernels

   

2. 2 Pour the pistachios and peanuts into the cup of the soymilk machine, then wash the rice and pour it in as well

   

3. 3 Add water to the 900ml mark (lowest water level)

   

4. 4 Close the cover, connect the power, select "Multi-function" - "Rice Cereal", and then start the program

   

5. 5 When the process ends, the fragrant rice porridge will be ready

   

6. 6 You can add sugar in moderation