Bean dregs and steamed buns

Overview

I’ve always wanted to make Wo Wo Tou, but never got around to it. I ground soy milk this morning and started making it in the afternoon. Bean dregs steamed buns are made from bean dregs, cornmeal, and wheat flour. The bean dregs are rich in dietary fiber, protein, fat, isoflavones, vitamins, etc., and have rich nutritional value. Bean dregs are sweet and cool in nature and have the functions of clearing away heat, detoxifying, reducing inflammation and stopping bleeding. Corn is rich in protein, fat, starch, vitamin B1, vitamin B2, vitamin A, vitamin C, carotene, cellulose, calcium, phosphorus, iron and other minerals. It has high nutritional value and is a good health product among coarse grains. There are longevity, beauty, eyesight improvement, prevention of high blood pressure and coronary heart disease, etc.

Tags

• staple food
• home cooking
• children
• breakfast
• steamed bun hanamaki
• all-purpose flour
• bean dregs
• clear water
• cornmeal
• soft white sugar

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Add all ingredients to the basin.

   

3. 3 Mix well first, then slowly add water. Stir while adding.

   

4. 4 Knead into a ball.

   

5. 5 Divide into about 50 grams each

   

6. 6 Put some water on your hands, knead the dough, press it with your thumb in the middle, and pinch it gently to make a dough head.

   

7. 7 The steamed buns are cooked in sequence.

   

8. 8 Boil water and steam for about 15 minutes.

   

9. 9 You can eat it. It’s even better with a la carte.