Korean side dishes - Vegetarian stir-fried sea anchovies

Korean side dishes - Vegetarian stir-fried sea anchovies

Overview

Sea anchovies are rich in protein, calcium and inorganic substances. They are a food that is very helpful for the growth and development of children, osteoporosis in menopausal women, the formation of fetal bones and the supplement of bone components for pregnant women.

Tags

Ingredients

Steps

  1. Cut onions and green peppers into shreds.

    Korean side dishes - Vegetarian stir-fried sea anchovies step 1
  2. Pour a little cooking oil into the pot and heat it up, add onions and stir-fry until fragrant, then add green peppers and stir-fry for a while.

    Korean side dishes - Vegetarian stir-fried sea anchovies step 2
  3. Pour in the sea anchovies, sprinkle some pepper and salt, and stir-fry.

    Korean side dishes - Vegetarian stir-fried sea anchovies step 3
  4. Pour in the sea anchovies, sprinkle with some pepper, stir-fry for two minutes, and sprinkle with some sesame seeds before serving.

    Korean side dishes - Vegetarian stir-fried sea anchovies step 4