Tomato and Yellow Bone Fish Soup

Overview

This is a medicated health soup. Because Hubei is very humid, it uses dietary therapy to achieve the effect of diuresis and dehumidification. The nutritional value of tomatoes is rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. It has the functions of promoting digestion, diuresis and inhibiting various bacteria. Vitamin D in tomatoes can protect blood vessels and treat high blood pressure. Tomatoes contain glutathione, which can delay cell aging and increase the body's anti-cancer ability. Carotene in tomatoes can protect skin elasticity, promote bone calcification, and prevent and treat rickets, night blindness and xerophthalmia in children. Effects of eating yellow-bone fish: Strengthen the spleen and eliminate edema. Suitable people: Suitable for people with cardiovascular disease and lactating women to eat yellow-bone fish. Contraindications: Yellow bone fish is an aphrodisiac and should be avoided by people suffering from stubborn itchy skin diseases, lupus erythematosus and national constitution. It is also not suitable for patients with lymphatic tuberculosis, breast bronchial asthma, and cancer to eat yellow bone fish.

Tags

• soups
• soup
• children
• banquet dishes
• lunch
• ginger slices
• salad oil
• yellow bone fish
• salt
• tomatoes

Ingredients

Steps

1. 1 Wash the yellow bone fish, slice the tomatoes and set aside

   

2. 2 Add salad oil and fry the yellow bone fish

   

3. 3 Add ginger slices and water to cook the soup

   

4. 4 When the fish soup turns milky white, add tomatoes

   

5. 5 When the soup is boiling, add a little salt and put it in a pot.