Sauerkraut stewed with big bones

Sauerkraut stewed with big bones

Overview

As a Northeastern person, I especially like to eat pickled cabbage stewed with stick bones. It is full of the taste of my childhood. The soup is delicious, delicious and nutritious. I didn’t expect that my son who was born in Beijing has inherited my love for this kind of food, especially soup. I can drink more than half a bowl of soup every time, even if I don’t want to drink it, and it is even more bold and unrestrained to chew on the big bones. Northeastern cuisine is just like the enthusiasm, unrestrained, simple and kind-hearted Northeastern people. Come and taste the delicious food now. Before eating, let’s take a look at the nutritional value of stick bones. In addition to protein, fat, and vitamins, pork bones also contain a large amount of calcium phosphate, collagen, bone mucin, etc. Pork bones are warm in nature, sweet and salty in taste, enter the spleen and stomach meridians, and have the effects of nourishing the spleen, moistening the intestines and stomach, producing body fluids, enriching the body, moisturizing the skin, tonifying Qi, nourishing blood and strengthening bones. Children often drink bone soup, which can promptly replenish collagen and other substances necessary for the human body, enhance the hematopoietic function of bone marrow, and contribute to the growth and development of bones. Drinking it for adults can delay aging.

Tags

Ingredients

Steps

  1. Wash the fresh big stick bones in cold water. You can change the water several times

    Sauerkraut stewed with big bones step 1

  2. Add the stick bones to cold water and boil, blanch and remove the blood, rinse repeatedly with cold water

    Sauerkraut stewed with big bones step 2

  3. Put the stick bones into the soup pot, add ginger slices, green onions and bring to a boil over high heat

    Sauerkraut stewed with big bones step 3

  4. Bring to a boil over high heat, add white vinegar and cooking wine, then reduce to low heat and simmer for two hours

    Sauerkraut stewed with big bones step 4

  5. Soak sauerkraut in cold water for ten minutes to drain and set aside

    Sauerkraut stewed with big bones step 5

  6. Heat oil in a pot, stir-fry chopped green onion and star anise until fragrant. Add washed and drained sauerkraut, stir-fry, and set aside (this kind of sauerkraut will be more flavorful and golden in color)

    Sauerkraut stewed with big bones step 6

  7. Put the sauerkraut into the bone soup pot, simmer together for 20 minutes, sprinkle in appropriate amount of salt and continue simmering for another ten minutes

    Sauerkraut stewed with big bones step 7