Three-color flower roll

Overview

Turmeric powder is a kind of herbal Chinese medicine. Because it has the effect of clearing away heat and removing internal heat, it tastes delicious when eaten with food and can reduce the irritation of food. It can also produce fluid, quench thirst, clear away heat and eliminate internal heat. It has a good therapeutic effect on men with kidney deficiency and urinary infections. Fenugreek powder (fenugreek powder) is a by-product of extracting the gelatin from the leguminous plant fenugreek seeds. It is light yellow in color, oily, and has a refreshing fragrance. It has no toxic or side effects and has a warming and tonic effect. Red yeast rice powder: It is made from crushed red yeast rice and is easy to use. Red yeast rice is produced by culturing and fermenting ordinary rice with the fungus Monascus (Monascus). The outer skin of red yeast rice is purple-red, the inner part is red, it has a slightly sour taste and a light taste. It has strong coloring power for proteins, so it is often used as food dyeing pigment. Compared with chemically synthesized red pigments, red yeast rice has the advantages of non-toxic and safe, and it also has the effects of strengthening the spleen, digesting, activating blood circulation and removing blood stasis. It can be used to treat postpartum lochia, stasis and abdominal pain, food indigestion, diarrhea, bruises and other symptoms

Tags

• staple food
• home cooking
• breakfast
• steamed bun hanamaki
• baking powder
• coconut powder
• edible oil
• flour
• red yeast rice powder
• turmeric powder

Ingredients

Steps

1. 1 Put the baking powder in the middle room of the flour basin and prepare a bowl of warm water to knead the noodles

   

2. 2 Knead into a smooth dough (about 15-20 minutes)

   

3. 3 Cover with plastic wrap and ferment until the dough is 3-5 times in size...about 5-7 hours.

   

4. 4 Sprinkle flour on a cutting board, take out the dough and roll it out thinly with a rolling pin

   

5. 5 Roll it into a long oval shape and apply a thin layer of oil to facilitate the seasoning

   

6. 6 Sprinkle couscous bean powder, turmeric powder, and red yeast rice powder horizontally in order (the order can be adjusted)

   

7. 7 Then slowly roll it up from one side

   

8. 8 After rolling, cut into small pieces

   

9. 9 As shown on the right side of the picture, cut it and steam it directly without rolling it. You can also use chopsticks to press it in the middle to get another shape like the one on the left side

   

10. 10 The rolling method requires two hands at the same time, so I can't take pictures (just twist the roll with the core upward and pinch both ends in opposite directions)

    

11. 11 Put it in the pot and let it rest for 20 minutes without turning on the heat, then steam it on high heat for half an hour.