Enoki mushrooms mixed with shredded kelp

Overview

1. Flammulina velutipes promotes intellectual development; its high amino acid content is beneficial to promoting intellectual development, enhancing intellectual development, and enhancing memory. It is a necessity for children's health care and intelligence enhancement, the elderly's longevity, and adults' memory enhancement. It is known as a puzzle mushroom in many countries. 2. Promote metabolism; enhance biological activity in the body and promote metabolism. Benefit the absorption of nutrients. 3. Lower blood lipids and resist fatigue; inhibit the increase in blood lipids, lower cholesterol, prevent hyperlipidemia, and thereby reduce the occurrence of cardiovascular diseases. Kelp is especially suitable for people with iodine deficiency, goiter, hypertension, hyperlipidemia, coronary heart disease, diabetes, arteriosclerosis, osteoporosis, malnutrition anemia, thinning hair, liver cirrhosis, ascites and neurasthenia.

Tags

• cold dishes
• cold vinegar
• enoki mushroom
• green bell pepper
• kelp
• light soy sauce
• msg
• red bell pepper
• white sugar
• salt
• sesame oil

Ingredients

Steps

1. 1 Ingredients.

   

2. 2 Shred kelp, red and green peppers, and cut enoki mushrooms into sections.

   

3. 3 Put water in the pot to boil, add kelp shreds, colored peppers, and enoki mushrooms in order, soak them, and quickly put them into cold water to cool down.

   

4. 4 Drain in a colander.

   

5. 5 Put all ingredients into the container.

   

6. 6 Add a little sugar and salt and mix well. Finally, add MSG and sesame oil to taste and mix well.

   

7. 7 Plate and serve.