Walnut Yam Poria Porridge
Overview
Today I will introduce how to make a porridge: walnut, yam, poria and cocos porridge. Drinking it regularly has the effect of whitening the skin and benefiting the spleen and stomach.
Tags
Ingredients
Steps
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Preparation: rice, walnut kernels, poria cocos, yam
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Grind Poria cocos into powder or buy Poria cocos powder directly
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Wash the rice; peel the yam and cut it into pieces
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After the water boils, put the rice in first and stir to prevent the rice from sticking to the pot. When the rice is completely floating, add the yam and poria powder. Boil over medium heat into porridge.
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Put the walnut kernels in the pan and fry a little
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Rub and blow off the walnut skin as much as possible, place it on a chopping board, crush it with a rolling pin and chop it with a knife.
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After the porridge is cooked, add salt and crushed walnut kernels and stir well.
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Scoop a bowl and see how it tastes
