Silver sprouts and edamame

Overview

Silver teeth are mung bean sprouts, which are rich in vitamin C, riboflavin and dietary fiber. Edamame, also known as green beans, are fresh soybeans with pods. This season is when edamame is on the market in large quantities. The most commonly eaten edamame is boiled edamame. Today, if you eat it differently and with a different taste, you will have a different taste bud experience. I believe you will like it after trying it.

Tags

• cold dishes
• common dishes
• balsamic vinegar
• chicken essence
• cold sauce (optional)
• fresh edamame
• light soy sauce
• mung bean sprouts
• white sugar
• garlic
• salt
• sesame oil

Ingredients

Steps

1. 1 Break out the edamame beans and rinse them thoroughly.

   

2. 2 Pinch off the old roots of mung bean sprouts and rinse them thoroughly.

   

3. 3 Mash the garlic or mince it finely.

   

4. 4 Add light soy sauce, balsamic vinegar (or mature vinegar), cold salad juice (optional), chicken essence or monosodium glutamate, sugar, salt (taste to see if you need to add salt), sesame oil to the mashed garlic. Mix it into juice and set aside.

   

5. 5 Bring a pot of water to a boil, add a little salt, blanch the mung bean sprouts, take them out and then rinse them in cold water. Blanch the edamame and then rinse in cold water.

   

6. 6 Pour the mung bean sprouts and edamame into a plate after being drained of cold water, pour in the prepared sauce and mix well. You can also add a little chili oil if you like.