Burdock and red date tea

Burdock and red date tea

Overview

Burdock tea has the characteristics of removing toxins from the human body and nourishing and conditioning the body with nutrients. It is in line with the theory of traditional Chinese medicine that once it is eliminated, it must be replenished. The simplest and most effective way is to make tea and drink it.

Tags

Ingredients

Steps

  1. Prepare red dates and burdock;

    Burdock and red date tea step 1
  2. Remove the skin of burdock, wash it, cut it into slices diagonally, and put it into a health pot together with red dates;

    Burdock and red date tea step 2
  3. Add water, do not exceed the warning line, and select the herbal tea button;

    Burdock and red date tea step 3
  4. After 10 minutes, it will stop automatically. Add a spoonful of rock sugar and slowly melt it while it is hot;

    Burdock and red date tea step 4
  5. Pour into a cup and drink.

    Burdock and red date tea step 5