Burdock and red date tea
Overview
Burdock tea has the characteristics of removing toxins from the human body and nourishing and conditioning the body with nutrients. It is in line with the theory of traditional Chinese medicine that once it is eliminated, it must be replenished. The simplest and most effective way is to make tea and drink it.
Tags
Ingredients
Steps
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Prepare red dates and burdock;
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Remove the skin of burdock, wash it, cut it into slices diagonally, and put it into a health pot together with red dates;
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Add water, do not exceed the warning line, and select the herbal tea button;
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After 10 minutes, it will stop automatically. Add a spoonful of rock sugar and slowly melt it while it is hot;
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Pour into a cup and drink.