Recipes tagged "Burdock"
19 recipes found
-
Grilled Chicken Wings with Burdock and Lotus Root
Efficacy and role 1. Lower blood pressure Burdock root is rich in dietary fiber. Dietary fiber has the effect of adsorbing sodium and can be excreted with feces, reducing the sodium content in the body, thereby achieving the purpose of lowering blood pressure. 2. Weight loss: Burdock is rich in dietary fiber, which can promote blood circulation, remove gastrointestinal waste, facilitate defecation, lower cholesterol in the body, and reduce the accumulation of toxins and waste in the body, thereby achieving weight loss results. 3. Beauty and skin care: Burdock can clean up blood waste, promote the metabolism of cells in the body, prevent aging, make the skin beautiful and delicate, and eliminate stains and dark spots. 4. Anti-cancer and anti-cancer Burdock is known as nature's best blood purifier. It can promote the proliferation of cells in the body, strengthen and strengthen white blood cells and platelets, make T cells grow at a rate of 3 times, strengthen immunity, and also has a good preventive and inhibitory effect on cancer and uremia.
Hot dishes Home cooking -
Stir-fried burdock
Burdock is rich in crude fiber, which can promote peristalsis of the large intestine and clean the stomach. Burdock contains peroxidase, which can enhance the vitality of the cellular immune mechanism, remove oxygen free radicals in the body, prevent the generation and accumulation of lipofuscin pigments in the body, resist aging, and provide the body with an internal protective environment to fight and remove oxygen free radicals.
Hot dishes Vegetarian dishes -
Burdock and wolfberry tea
Baidu) Burdock is abundant in Japan, so it is also known as Oriental radish and Oriental ginseng. Burdock was mostly used for medicinal purposes in my country before, but in Japan it is a daily vegetable for every household and is rich in vitamins and minerals. Its carotene content ranks second among vegetables; its protein, calcium and plant fiber content ranks first among root foods. Plant fiber helps remove waste from the body, so it is known as nature's best blood purifier. Lignin is the most abundant plant fiber in burdock and has a very outstanding antibacterial effect. Burdock contains a broad-spectrum anti-cancer substance - burdock; it also contains a very special nutrient - inulin (suitable for people with diabetes), which is a kind of arginine that can promote the secretion of sex hormones, helps the body develop muscles and bones, enhances physical strength and aphrodisiacs. Lycium barbarum is mild in nature and sweet in taste, and has the effects of nourishing the liver and kidneys, replenishing essence, improving eyesight, and moistening the lungs. The vitamin A content of white radish leaves is more than three times that of the same amount of green cauliflower; the calcium content is four times that of spinach; and the vitamin C is more than ten times that of lemons. Burdock tea should not be drunk with other teas; it should not be drunk too much, as it can easily cause internal heat. You can add a little honey to regulate it.
Drinks old man -
Angelica and Oxtail Soup
Angelica sinensis can nourish blood and activate blood circulation, regulate menstruation and relieve pain, moisten the intestines and relieve constipation, and can smooth the internal circulation of the human body. Ox tail not only has the effect of beef replenishing the middle and replenishing qi, but also has the effect of beef marrow replenishing essence and replenishing marrow. The stew of the two nourishes the lungs and kidneys, moistens the muscles and makes the face happy.
Soups Soup -
Beef stewed with frozen tofu
Home-cooked food, the difference is that burdock is added. Burdock is also very good to eat like this. You can also cut it into larger pieces and use a larger amount.
Hot dishes Home cooking -
Sautéed burdock
Learn how to cook Sautéed burdock with Hot dishes and Beef powder.
Hot dishes Beef powder -
Burdock and Snow Fungus Chicken Soup
I remember when I first came across the word burdock, my first reaction was, what part of the cow is it? It turns out it’s not a part of a cow, it’s a plant. It's a bit like a smaller version of Huaishan. It has a thick black skin and is very inconspicuous. It is such a plant, but it contains hidden natural supplements. Burdock contains cellulose, protein, calcium, phosphorus, iron and other vitamins and minerals needed by the human body. The carotene content is 150 times higher than that of carrots, and the protein and calcium content ranks first among roots. Burdock contains a large amount of fiber, which can stimulate large intestine peristalsis, help defecation, and reduce cholesterol, toxins and waste accumulation in the body. There is a very special ingredient in burdock called inulin, which is arginine that can promote hormone secretion and can help the body develop muscles and bones and enhance physical strength. We Cantonese people like to use burdock to make soup, adding pork bones, lean meat, and chicken. Because burdock has a special taste, we also add carrots to neutralize the taste of burdock, making it taste sweet. This soup can clear away heat and detoxify, moisten the lungs and soothe the throat, and improve the body's resistance.
Soups Home cooking -
Radish and burdock soup
Learn how to cook Radish and burdock soup with Soups and Home cooking.
Soups Home cooking -
Homemade burdock tea
I brought the dried burdock root from my mother's house and stir-fried it once. The remaining thin ones were forgotten to refrigerate, and they were a bit dry since I didn't have time to cook them. In fact, the thin ones are the best. When they were exported to Japan a few years ago, these ones were the most valuable, worth five or six yuan each, and no one wanted the thick ones. So I was reluctant to throw it away, so I remembered that burdock tea is usually made in this size, so I checked how to make it. It was very simple, so I tried it, and it was indeed delicious. Burdock tea can lower fat, laxative, clear away heat, detoxify and remove dampness, invigorate the spleen, stimulate appetite and laxative, balance blood pressure, regulate blood lipids, nourish blood and calcium, nourish yin and strengthen yang, moisturize the skin, beautify and remove freckles. According to "Compendium of Materia Medica", burdock is warm in nature, sweet in taste and non-toxic. It can open up the twelve meridians, remove bad odors from the five internal organs, and can make you lighten your body and resist aging if you take it for a long time. Burdock tea has the characteristics of removing toxins from the human body and nourishing and conditioning the body with nutrients. It is in line with the theory of traditional Chinese medicine that once it is eliminated, it must be replenished. In addition, burdock tea contains a large amount of arctiin and lignans, among which arctigenin is an anti-cancer active substance. It is comparable to ginseng and has the reputation of Oriental ginseng.
Drinks Healthy recipes -
Sweet Burdock and Red Date Soup
Burdock looks similar to iron yam, but its taste is very different. It has a ginseng flavor, which is particularly refreshing. Moreover, it has the effect of treating three highs and has obvious anti-cancer effects. Female friends, please pay attention, burdock has anti-aging effects. The benefits are quite a lot. Burdock can be fried and eaten, or dried and made into tea. This morning I used it to cook a pot of sweet soup. It tasted particularly sweet and delicious.
Soups Soup -
Replenishing liver and kidney decoction
Learn how to cook Replenishing liver and kidney decoction with Soups and Home cooking.
Soups Home cooking -
Let’s talk about the late-night cafeteria---pork belly miso soup
I had planned to make this pork belly miso soup before the National Day, but I had been shelved because of my laziness in cooking. Every once in a while, if I cook every day, I will become inert, haha~ so all plans are postponed. During the National Day, I had bought this dish for 3 days, but I still didn’t want to cook it anymore. I thought the dish would be spoiled if I didn’t cook it, so I gritted my teeth and continued to serve it.
Soups Common dishes -
Braised Pork Bones with Burdock
Burdock contains protein, fat, crude fiber, calcium, iron, carotene, vitamin C and other nutrients. It can clear away heat, detoxify, reduce swelling and relieve pain. The fiber contained in it can promote peristalsis of the large intestine, help defecation, lower cholesterol in the body, reduce the accumulation of toxins and waste in the body, achieve diuretic and laxative effects, prevent stroke, and prevent and treat gastric cancer and uterine cancer. Burdock also has strong antibacterial ingredients and is very effective against acne caused by acne bacteria. It can also clean up blood waste, promote the metabolism of cells in the body, prevent aging, make the skin beautiful and delicate, and eliminate stains and dark spots. According to detailed records in "Compendium of Materia Medica": burdock is warm in nature, sweet in taste and non-toxic. It can open up the twelve meridians, remove bad odors from the five internal organs, and can make you lighten your body and resist aging if you take it for a long time. Burdock tea has the characteristics of removing toxins from the human body and nourishing and conditioning the body with nutrients. It is in line with the theory of traditional Chinese medicine that once it is eliminated, it must be replenished. Burdock tea has a golden color, pleasant fragrance, and is as cheap as gold, so it is called golden burdock tea. Burdock tea is a pure natural tea made from the Chinese herbal medicine burdock root. Regular drinking of burdock tea can relieve bowel movements and detoxify the intestines. It has a good preventive and therapeutic effect on the dull face, rough skin, dilated pores, bad breath, acne, irritability, abdominal distension and pain, dysmenorrhea, irregular menstruation and other symptoms caused by intestinal toxins
Hot dishes Burdock -
Vegetarian fried burdock root with three shreds
Burdock contains inulin, cellulose, protein, calcium, phosphorus, iron and other vitamins and minerals needed by the human body. Among them, the carotene content is 150 times higher than that of carrots, and the protein and calcium content ranks first among rhizomes. Burdock root contains various amino acids necessary for the human body, as well as inulin, volatile oil, burdock acid, various polyphenols and aldehydes, and is rich in cellulose.
Hot dishes Vegetarian dishes -
Burdock soup
Burdock is also known as Oriental ginseng. Its dietary fiber content is three times that of bamboo shoots. This soup is rich in minerals, vitamins, minerals and up to hundreds of phytochemicals. It can improve constipation, prevent rectal cancer, diabetes, and lower cholesterol. Drinking these natural, unprocessed foods in appropriate proportions every day to make a fruit and vegetable juice or milk syrup is the best nourishment for your immune system.
Soups Soup -
Burdock and red date tea
Burdock tea has the characteristics of removing toxins from the human body and nourishing and conditioning the body with nutrients. It is in line with the theory of traditional Chinese medicine that once it is eliminated, it must be replenished. The simplest and most effective way is to make tea and drink it.
Drinks Cantonese cuisine -
Burdock, barley and pork ribs soup
I was very lucky to get the opportunity to experience the Tianji DGZN22-22BWG cloud intelligent water-proof electric stew pot. After a few days of experience, I used it to make porridge, white fungus soup, pork rib soup, etc. I found this pot to be convenient and practical, and it is especially convenient for people who have to go to work during the day. You can put the ingredients before going out in the morning and make a reservation, and you can eat it after returning home at noon or evening. For nourishing soup, you can also put the ingredients at home and power on the machine. You can remotely control the machine through the mobile APP during work and stew at any time. Isn’t it cool? If you make an appointment at night, you don’t have to get up early to make those time-consuming porridge, white fungus soup and other breakfasts. You can enjoy a delicious and nutritious breakfast as soon as you get up, and you can sleep for an extra hour. Isn’t it wonderful, haha.
Soups Common dishes -
Jinping Burdock
The most common traditional home-cooked dish in Japanese restaurants and Japanese homes. Burdock has extremely high nutritional value and is considered to be the most nutritionally complete root vegetable. This dish is fragrant and suitable for both hot and cold dishes. It has a crisp yet tough texture and a sweet yet slightly spicy taste. It is very delicious!
Hot dishes Home cooking -
Cold burdock three shreds
"Compendium of Materia Medica" states that burdock can open up the twelve meridians and cleanse the five internal organs. Taking it for a long time can lighten the body and resist aging. The big fish and meat during the festival add a lot of burden to the gastrointestinal tract. Burdock is rich in fiber, which can promote gastrointestinal motility and clean the gastrointestinal tract.
Cold dishes Vegetarian dishes