Mix fern root powder

Overview

Fern root has the functions of clearing away heat and detoxifying, lowering blood pressure and treating coronary heart disease. It also has a good therapeutic effect on sore throat, periodontitis, clearing fire, and diarrhea. Therefore, it is very suitable for the elderly to eat as therapeutic food and summer cold dish. Fern root powder is refined from the starch of its roots. It has a soft and smooth texture and is a good cold dish in summer.

Tags

• cold dishes
• home cooking
• common dishes
• old man
• dinner with friends
• lunch
• coriander
• fern root powder
• garlic
• light soy sauce
• msg
• vinegar
• salt
• sesame oil
• small red pepper

Ingredients

Steps

1. 1 Ingredients: fern root powder.

   

2. 2 Soak fern root powder in cold water. I used it for a longer time. I soaked it early in the morning, about four hours (this makes it easier to cook).

   

3. 3 Turn on the heat, boil water in the pot, add fern root powder and cook. Pick up a piece of fern root powder and pinch it with your fingers to break it. It's almost ready. Turn off the heat.

   

4. 4 Take out the fern root powder and rinse it in cold water.

   

5. 5 Crush the garlic into minced garlic and wash the coriander.

   

6. 6 Chop the cilantro.

   

7. 7 Put the fern root powder, minced garlic, and chopped coriander into a mixing bowl. Add salt, light soy sauce, vinegar and MSG to taste and mix well.

   

8. 8 Arrange on a plate, drizzle with sesame oil and garnish with diced red pepper.