Stir-fried spring bamboo shoots and shrimps

Stir-fried spring bamboo shoots and shrimps

Overview

Spring bamboo shoots are light, fresh and nutritious. It contains sufficient water, rich plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements for the human body. It is especially high in cellulose. It is a nutritious delicacy with high protein, low fat, low starch and high crude fiber.

Tags

Ingredients

Steps

  1. Prepare materials

    Stir-fried spring bamboo shoots and shrimps step 1

  2. I cooked the spring bamboo shoots for a while after removing their clothes

    Stir-fried spring bamboo shoots and shrimps step 2

  3. Then soak it in clean water for a few hours or overnight

    Stir-fried spring bamboo shoots and shrimps step 3

  4. Peel, devein and devein the shrimp, add salt and marinate with cooking wine

    Stir-fried spring bamboo shoots and shrimps step 4

  5. Blanched peas

    Stir-fried spring bamboo shoots and shrimps step 5

  6. Wash and cut spring bamboo shoots into pieces

    Stir-fried spring bamboo shoots and shrimps step 6

  7. Heat the pan and add oil, add the shrimps and stir-fry for a while and set aside

    Stir-fried spring bamboo shoots and shrimps step 7

  8. Add a little more oil, add spring bamboo shoots and stir-fry

    Stir-fried spring bamboo shoots and shrimps step 8

  9. Add soy sauce and stir well then add some water and cook for a while

    Stir-fried spring bamboo shoots and shrimps step 9

  10. After the juice is reduced, add shrimps and peas and stir-fry evenly, season with salt and serve

    Stir-fried spring bamboo shoots and shrimps step 10