Cold Okra

Cold Okra

Overview

Okra is known as the king of vegetables. Its meat is tender and contains a sticky substance composed of pectin and polysaccharides, which gives okra a special flavor and smooth taste.

Tags

Ingredients

Steps

  1. Prepare ingredients.

    Cold Okra step 1
  2. Wash the okra, remove the head and tail, and cut into two sections.

    Cold Okra step 2
  3. Crush the garlic and chop into minced garlic.

    Cold Okra step 3
  4. Add a spoonful of light soy sauce, a spoonful of balsamic vinegar, appropriate amount of oyster sauce, salt, chicken essence, white sugar, and sesame oil to the minced garlic, and stir evenly.

    Cold Okra step 4
  5. Boil water in a pot, and add okra after the water boils.

    Cold Okra step 5
  6. Blanch the okra for 2 minutes and take it out when it changes color.

    Cold Okra step 6
  7. Pour the okra into the bowl with minced garlic, stir evenly, and stir more to add flavor.

    Cold Okra step 7
  8. Plate. There is no need to pour hot oil, so the cold okra is refreshing and not greasy, which is suitable for eating when the weather is hot. If you like spicy food, you can add some spicy millet.

    Cold Okra step 8