Black beans mixed with vegetables

Black beans mixed with vegetables

Overview

Black beans are rich in vitamins. The skin of black beans is black and contains anthocyanins. Anthocyanins are a good source of antioxidants. They can scavenge free radicals in the body and have good antioxidant effects. They also have beauty effects for young women.

Tags

Ingredients

Steps

  1. Required ingredients

    Black beans mixed with vegetables step 1
  2. Cut carrots, cabbage stalks, and celery into small pieces

    Black beans mixed with vegetables step 2
  3. Boil water and blanch

    Black beans mixed with vegetables step 3
  4. Then blanch the carrots

    Black beans mixed with vegetables step 4
  5. Finally add peanuts and cook (peanuts should be soaked in advance)

    Black beans mixed with vegetables step 5
  6. Put it in a container

    Black beans mixed with vegetables step 6
  7. Mix with seasonings and serve

    Black beans mixed with vegetables step 7