Black beans mixed with vegetables
Overview
Black beans are rich in vitamins. The skin of black beans is black and contains anthocyanins. Anthocyanins are a good source of antioxidants. They can scavenge free radicals in the body and have good antioxidant effects. They also have beauty effects for young women.
Tags
Ingredients
Steps
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Required ingredients
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Cut carrots, cabbage stalks, and celery into small pieces
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Boil water and blanch
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Then blanch the carrots
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Finally add peanuts and cook (peanuts should be soaked in advance)
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Put it in a container
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Mix with seasonings and serve