Fitness meal

Fitness meal

Overview

How to cook Fitness meal at home

Tags

Ingredients

Steps

  1. Rough…………

    Fitness meal step 1
  2. Cut the tofu into smaller pieces.

    Fitness meal step 2
  3. Wash the shrimps, depending on how much you want to eat.

    Fitness meal step 3
  4. Tomatoes and millet are spicy to enhance the flavor. It depends on whether you want it or not. There should be green onions. The vegetable seller missed my green onions.

    Fitness meal step 4
  5. eggs, beaten.

    Fitness meal step 5
  6. Oil making.

    Fitness meal step 6
  7. Scrambled eggs.

    Fitness meal step 7
  8. It will be out of the pot after a while.

    Fitness meal step 8
  9. Fry the tomatoes again.

    Fitness meal step 9
  10. The millet is spicy.

    Fitness meal step 10
  11. Add water.

    Fitness meal step 11
  12. Cook the tofu.

    Fitness meal step 12
  13. Kejin, this is old tofu, it looks ugly... but it has a strong bean flavor, local tofu.

    Fitness meal step 13
  14. A little oyster sauce, less salt.

    Fitness meal step 14
  15. Slowly drain the soup.

    Fitness meal step 15
  16. The shrimps are ready to go into the pot, along with the scrambled eggs just now.

    Fitness meal step 16
  17. It’s true that the green onion is missing to add flavor and color. When you buy vegetables, you must be keeping an eye on whether the vegetable seller has packed them into the bag for you.

    Fitness meal step 17