Scalloped Egg Fried Rice

Overview

Scallop nourishes yin and nourishes the kidneys. It is rich in protein and a small amount of iodine. Its efficacy is similar to that of seaweed and kelp, but it contains a very strong fragrance and is more delicious and delicious. Whether it is used as the main ingredient or as an ingredient, it can highlight or add to the deliciousness of the dish. Cantonese people like to put some scallops in them whether they are making soup or porridge to add flavor; remember not to throw away a little of the water used to soak the scallops, it is very good for making soup or cooking rice...

Tags

• staple food
• home cooking
• healthy recipes
• nourishing yin
• rice
• fried rice
• egg
• yao zhu
• chopped green onion
• red bell pepper
• salt

Ingredients

Steps

1. 1 Soak the scallops thoroughly and tear into small shreds, beat the eggs into egg liquid

   

2. 2 Heat a pan, heat oil, drain the water and fry the scallop shreds until crispy and fragrant

   

3. 3 Add the rice and salt and stir-fry over medium heat until the rice grains are shiny

   

4. 4 Add egg liquid and stir-fry thoroughly

   

5. 5 Finally add chopped green onion and red bell pepper

   

6. 6 Stir all the ingredients evenly, turn off the heat and serve on a plate